The New Year is a time for a clean slate, which is why many people make resolutions to become better people. These resolutions are sometimes difficult to follow through with, though. If you want to make sure your New Year’s resolutions are achieved in 2017, make sure you follow these tips on how to stick to them.

New Year's

Set defined goals. If you are going to set a resolution, it’s important to have a set plan in mind. Instead of saying a general, “I’m going to get in shape,” be specific. How many pounds are you going to lose? Setting goals that are specific means you clearly understand what you want, making it easier to know when you have succeeded in achieving your resolution

Track your progress. Keeping track of how you are doing in a measurable quantity acts as a motivation. Because of this, tracking your progress is key. For instance, if you want to save a certain amount of money, keeping track of your growing savings account is a great way to inspire yourself to save more.

Be patient. Change doesn’t happen overnight, which is why you should set realistic goals and be patient with yourself. Progress isn’t linear, which means you will likely hit a number of obstacles on your way to achieving your goal. Making a change that lasts takes time.

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